Love Grown

I am not a big cereal eater, but my husband certainly is. Captain Crunch, Lucky Charms, Honey Nut Cheerios…he loves (almost) all of them. Did you know that so many of the cereals found in the supermarket contain ingredients that are toxins to our body? A common one is sugar. Look at any ingredient list or nutrition facts and you will be astounded at how many grams are in each serving. Way too many. Another common additive is High Fructose Corn Syrup (HFCS), an ingredient that contains mercury and is known to lead to obesity and diabetes. BHA/BHT (preservatives), artificial coloring, and hydrogenated oils are three other common additives in cereal, but one would not know it without thoroughly examining an ingredient list. It’s common for the words “WHOLE GRAIN” to lead a consumer to think the product must be healthy when in reality, the cereal can be just as toxic as those not labeled whole grain.

I don’t mind my husband’s love of cereal, but I have never been okay with him eating food for breakfast that only spikes his blood sugar and makes him hungry again in two hours. While at Kroger last week, I found a cereal called Chocolate Power O’s and figured it couldn’t hurt to try it. Guess what? Matt loves it! It has the sweet chocolate taste he craves in a cereal, but what it doesn’t have is even better. No preservatives, no gluten, no chemicals, non GMO, and fills him up longer than your average cereal. Would you believe beans can taste so good?

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Even though I don’t eat much cereal, I catch myself eating a bowl for breakfast too!

Navy, lentil, and garbanzo beans -all beans high in protein- are the superfoods behind this delicious cereal. It only has 9 grams of sugar per serving, which is much better than the 15+ in an average children’s cereal. Below is the ingredient list:

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All things that a consumer can pronounce combined with the great taste of chocolate makes this product a win-win. Try it and let me know what you think!

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