Mother’s Day 2017 Thoughts

Mother’s Day. It’s a special day honoring the women whose love and influence has shaped us into who we are today. This is my mother, the strongest woman I know. She is a business owner (shameless plug here), lover of the outdoors, and has taught me the importance of loving animals. She has always been the perfect balance of friend and mother, and if I can someday be half the mother she is, I’ll consider myself a good parent. I’m so grateful to have had her support over the years, including my MSW graduation THREE years ago today.

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Bottom line: Treasure the time you have with your mother, because only when you move away will you realize how much having her close by was so wonderful.

Mother’s Day can also be a very rough time for those who have either lost their mothers or desire to be one and it hasn’t happened yet. It is easy to feel alone when you’re scrolling Facebook and see everyone’s Mother’s Day posts. You know what?

You’re not alone.

There is someone else out struggling just like you are.

More often than not, someone has endured a hardship and kept silent about it.

Lastly, stop scrolling.

On this particular Mother’s Day, I was fortunate to be surrounded by my husband; my church family; lunch with neighbors who took us under their wing and act as surrogate parents; and my fur babies, all five of them.

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This dog has the good life.

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So content in her special spot.

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So many personalities in these felines.

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Until the time comes for me to be a mother, I will savor every moment of my fur baby motherhood and always cherish those who have made a difference in my life: My own mother, my grandmothers I lost too soon, and my mother-in-law. Thank you for all that you are to me. I love you.

Shelter Spotlight

5.14.17-ADOPTED!

Meet Elsa!! My husband and I met this pretty little lady while walking dogs at our local humane society today. I love walking dogs and interacting with them just as much as my husband does, but I love being behind the camera and trying to capture their personalities too. This darling Boxer was a gem to walk and clearly not afraid of a few photos 😉 I mean, seriously. Who could resist that grin?!

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If you are interested in learning more about Elsa or any of her available sheltermates, please contact the Greenbrier Humane Society at 304-645-4775. We are located in Lewisburg, WV.

A Spring Salad

Gone are the heavy days of winter where I want to snuggle up in a blanket and eat warm soup and butter bread. Don’t get me wrong; I’m still a carb lover at heart, but my diet tends to change when winter ends. With the days getting longer and the sun shining 75% of the time, I don’t want to spend an endless amount of time in the kitchen slaving over a stove. I prefer fast, yet satisfying meals. My friend, this spring salad has it all. Protein, fiber, dairy (a cheese substitute can be used instead if you can’t have dairy, even though I’m lactose intolerant and have no issues with feta), antioxidants, vitamins, and so much more. Trust me. You want this 10 minute salad.

  • Romaine Lettuce: Only contains 17 calories per serving and has high water content, which is perfect to help control your weight.
  • Carrots: High in beta-carotene, Vitamin A, Vitamin K, and good for your cardiovascular health
  • Strawberries: High in fiber and potassium, not to mention they are delicious
  • Walnuts: An essential fatty acid that contains manganese and Vitamin B
  • Craisins: Honestly, just provides enough sweetness to appease my occasional craving of junk food
  • Hemp Seeds: Contains 10 grams of protein per 3 TBSP; contains iron and other essential minerals needed in your body; I buy mine here.
  • Feta Cheese: A Greek cheese made primarily from goat or sheep’s milk; has a salty, tangy flavor; lower in calories than traditional cheese from cow’s milk; nutritional in moderation due to the salt content; tastes delicious and a staple in this Greek woman’s household
  • Olive oil and red wine vinegar: Used as the dressing, but feel free to use any vinaigrette of your choice

Now, I am by no means a nutritionist, so I encourage everyone to do their own research when it comes to their diet. Know your needs and approximate calorie intake each day and stick to a plan. I wouldn’t eat this salad five nights a week, but for my size and weight, once or twice is ideal. My husband even loves it and he despises vegetables.

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Go ahead and savor this spring salad. 

I had two pups watching me as I made the salad and couldn’t help but snap their pictures. They’re my forever sidekicks!

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Leia, the watcher of all food making activities

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Miner, the one who expects food because he knows he’s cute.

If you try this salad, let me know what you think!